Wednesday, November 1, 2017

The Netflix of Workouts

A year ago I actually posted on this blog...and then disappeared again. I meant to get this going again, I really did but then I let it fall by the wayside.

BUT, I am really happy in my fitness journey right now and I think that's worth sharing. After rebounding, feeling lost, confused and unhappy with my workouts, I did a total 180! Instead of being a gym junkie, I started working out at home. I follow a simple, balanced way of eating. I don't stress about fitness anymore. It's the best change.

I found the Netfix of Workouts. Seriously, it's amazing. Thousands upon thousands of hours of fitness and healthy eating plans. Don't feel like lifting weights today? Cool, there's a cardio workout  instead. Or yoga. Or pilates. Or kickboxing. It's impossible to be bored when you have this many options. And every single workout is designed to done at home. And did I mention, you get the support of thousands behind you?

Want to know more about how found health, balance, and happiness in at-home workouts? Join me!

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